Do Push-Ups The Right Way
March 28, 2019
5:28 pm
Want a strong and healthy body that moves well? Master push-ups the right way. View this post on Instagram
Want a strong and healthy body that moves well? Master push-ups the right way. View this post on Instagram
Now we’re 8 WEEKS from the May Flowers of Power competition, happening May 11th. (at Forze Gym, organized by SDS Strong Woman). Our competitors were
Here’s a quick and basic demo video for lateral raises. View this post on Instagram
Now we’re 9 weeks from the May Flowers of Power competition, happening May 11th. (at Forze Gym organized by SDS Strong Woman) We had a
Need to strengthen and stabilize your core? You need this exercise.
Let’s talk. We’ll discuss your goals and determine if we’re a good fit.