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Virtual Group Classes

This program is great for those who:

  • Are comfortable using Zoom video call technology
  • Enjoy doing a workout with no equipment or limited equipment
  • Feel self-motivated and can thrive with some structure
  • Enjoy a faster-paced workout, and know how to pace themselves appropriately

You will receive:

  • Access to twice weekly virtual group classes with a warm-up, workout, and cool-down stretching
  • The structure of having an appointment and doing a workout with a group
  • Movements that are accessible to beginners
Cost is sliding scale, $0-15. You’re welcome and valued in class, no matter what! Zoom link will be sent to you after sign-up.
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Let’s talk. We’ll discuss your goals and determine if we’re a good fit.

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