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Personal training isn’t just about working out - it’s about building confidence in movement, developing strength that carries into everyday life, and having the support you need to succeed. Whether you’re new to training, recovering from an injury, or looking for expert guidance, I provide personalized coaching designed around you.
Personal training isn’t just about working out - it’s about building confidence in movement, developing strength that carries into everyday life, and having the support you need to succeed. Whether you’re new to training, recovering from an injury, or looking for expert guidance, I provide personalized coaching designed around you.
Is personal training right for you?
Is personal training right for you?
These plans are great for those who:
Prefer the structure and accountability of scheduled sessions with a coach.
Want focused, one-on-one attention with no distractions.
Feel more comfortable having a coach present to guide form and technique.
Are navigating an injury or post-surgery recovery and need support with safe movement.
Want a single session for in-depth feedback and adjustments.
What you'll get:
What you'll get:
A Personalized Plan: We start with a conversation about your goals, training history, and lifestyle so we can build a program that works for you.
One-on-One Coaching: Sessions are available in-person or virtually, at a frequency we’ll determine together.
Workout Tracking & Support: Your customized program is delivered through the Trainerize app, where all workouts are logged and tracked.
Form & Technique Focus: I’ll help you move safely and efficiently to maximize results and minimize injury risk.
Ongoing Guidance: Need extra support? Additional programming and resources are available as needed.
Personal training is available:
Personal training is available:
In your home, if you have some basic equipment and a little space.
Fivex3 Training, 4015 Foster Ave, Baltimore MD
Interactive Fitness, 29 Greenspring Dr, Lutherville-Timonium, MD
Colosseum Gym, 9159F Red Branch Road, Columbia, MD
Personal training prices are based on frequency:
Personal training prices are based on frequency:
Single session: $200
One per week: $160/session
Twice per week: $135/session ($270/week)
Three times per week: $115/session ($345/week)
I understand that everyone’s financial situation is different, and I am committed to making fitness accessible to as many people as possible. If you have concerns about pricing, please reach out—I’m happy to offer flexible pricing options based on your needs. Let’s discuss how we can make personal training work for you!
Rates for small group personal training available by request. A small group is up to three clients per group.
***Because my personal training business is mobile, session rates may change based on the session time of day, average traffic conditions, and mileage.***
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