HOW TO DO BIRD DOGS
March 5, 2019
9:25 pm
Need to strengthen and stabilize your core? You need this exercise.
Need to strengthen and stabilize your core? You need this exercise.
Now we’re 10 weeks from the May Flowers of Power competition, happening May 11th. (at Forze Gym organized by SDS Strong Woman). This time, LaToya
Let’s talk. We’ll discuss your goals and determine if we’re a good fit.